Wellness Session – Wednesday Afternoon (Month-End)
Date(s) - February 22, 2023
12:15 pm - 1:00 pm
WeAddHeart is a way to improve your health and happiness and to come together, meaningfully and heartfully with others.
It is also a practical way to play your part in raising collective consciousness with the aim of creating greater fairness, understanding and peace in our world.
Each month, groups come together to practise simple but powerful heart-focused meditations. The meditations include experiencing heartfelt feelings such as care, appreciation and compassion for self and others.