Escape the chaos

Discover your inner heart to live a healthier & fuller life ...

 Remember those occasions when you can’t sleep, you can’t eat, you can’t think rationally,
and you are easily agitated as work and home pressures pile up?

Well, we can help you.
We specialised in helping individuals and senior leaders like you, take control of your life and build greater resiliency.

We facilitate the achievement of a successful work-homelife balance with simple techniques that enhances personal resiliency.

Our coaching will improve your ability to reset and recharge your inner battery – any time, anywhere!
Our techniques, scientific and meditational will reduce your personal stress, help you manage anger and even sleep better!
Our system will provide you visual feedback on how the heart reacts to stress!

It is time to …

… discover your inner heart to live a healthier & fuller life …

Please e-mail us at health@quahassociates.com for a FREE Discovery Session designed to assess your needs.

***   SPECIAL OFFER   ***

In support of UN SDG #3 (Good Health & WellBeing),
I am offering SPECIAL DISCOUNTS on all my programmes in 2022.
This is to help as many as possible, during these transformation times,
in building their personal resilience to start living a healthier and fuller life! 

Just email me at health@quahassociates.com to arrange a complimentary session and
a discussion to customise a package for you or your organisation.