Researches, Surveys, etc.

Resetting your Insomnia / Sleep Disorder

Millions of people around the world suffer from sleeplessness. In America alone, the National Sleep Foundation reports that disordered sleep – difficulty falling asleep, light sleep, or non-restorative sleep for…

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It’s time to breathe!

A good deep slow breath can calm our nerves and lift our spirit. A growing number of scientific studies in the field of Contemplative Neuroscience (e.g. by in Caroline Thompson…

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Appreciating & Celebrating Earth

Article reproduced from The HeartMath Institute:Everything that is living needs our heart’s care. Including Earth. While viewing the video, we invite you to send a few moments of genuine love and care…

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