April, 2021 - QA Health

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QA Health

Discover your inner heart to live a healthier & fuller life

QA Health

Discover your inner heart to live a healthier & fuller life

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Monthly Archives: April 2021

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21Apr, 2021

Appreciating & Celebrating Earth

Article reproduced from The HeartMath Institute:

Everything that is living needs our heart’s care. Including Earth. While viewing the video, we invite you to send a few moments of genuine love and care to our planet – our home.

Blogs

Reducing Stress & Staying Balanced – “Humility”
Reducing Stress & Staying Balanced – “Forgiveness”
Reducing Stress & Staying Balanced – 6 Techniques
Reducing Stress & Staying Balanced – “At Ease”
Reducing Stress & Staying Balanced – Inner Dignity

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About QA Health

QA Health is part of Quah & Associates Consulting Services Ltd, and is primarily involved in providing Stress Management & Resiliency Coaching to individuals and senior executives to achieve a successful home-work life balance by using scientific & meditative techniques that enhance their personal resiliency and improve their ability to reset for a healthier and fuller life.

Quah & Associates Consulting Services Ltd was established in March 2016 subsequent to my concluding a career in a global multinational company where I held a variety of senior positions in IT, Finance, and Procurement across Malaysia, Australia, Singapore and the UK.

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