VIDEOS FROM INSTITUTE OF HEARTMATH

THE IMPORTANCE OF RESILIENCe

Resilience is the capacity to prepare for, recover from and adapt in the face of stress, challenge or adversity. We can help you create a fully charged internal battery to be a more coherent and resilient individual.

The Heart's Intuitive Intelligence

The Heart’s intuitive intelligence is a path to personal, social and global coherence. Let us coach you on how you could access it to get your heart and mind to work together, on demand, to create heart coherence.

The science of heartmath

The HeartMath tools & techniques help you access the intelligence of the heart so that we can make better choices in the moment, and navigate through these stressful times.

The Power of The Heart

Do you know that information flows from the Heart to the Brain? It is remarkable – watch this video and contact us to learn how to tap into your Inner Heart to take control for a healthier & fuller life!